·17 min read
Falafels, VO₂ Max, and Claude Code: My 2025 in Review
2025 deep dive into the data across health tracking, personal development, AI exploration, and life with young children.
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·4 min read
My Attempt to Break a World Record
In sixty years’ time.
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·10 min read
AI Will Fix Bodies Before It Fixes Minds: Reading Dario Amodei on Health
Part 1 Health : Why biology is AI’s lowest‑friction major win, what timelines make sense, and where mental health gets harder Richard Brautigan s poem Anthro...
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